We are not only starting a new year but also a new decade. Millions of people like you and I start the new year setting up goals and...

Oh the holidays! Even though this time of the year can be one of celebration, cheer and joy, for most people it can also bring a lot of...

Change is part of life. We see in nature every day. A great teacher once said “Change is the only constant in life”. So, if change is so...

As a Bach Flower Practitioner I am often asked what the Bach Flower Remedies are or what is exactly what I do. But first, let me explain...