Change is part of life. We see in nature every day. A great teacher once said “Change is the only constant in life”. So, if change is so part of our lives, how do we deal with it? How easily do we go with “the flow”?
I have always thought that having the right attitude is essential when we are dealing with change, especially big, important changes in our lives. Think of a change in career, entering or finishing a relationship, or even moving to another country. But, besides a good attitude, what can you do to start a new chapter in your life with more ease?
Talking to a good friend, having a journal, exercising, meditating, visualizing and joining a support group in the community can be very helpful.
Another great tool that can help us to better adapt and embrace change in our lives is the Bach Flower Remedies. These gentle flower essences are associated with a wide range of human emotions, and for times of change, Walnut is the Bach Flower Remedy to ease the way.
Walnut can help us when we are feeling uncertain and inconsistent when dealing with change. It protects us from outside influences in general, and also against the effects of change in particular. And even though the Bach Flower Remedies target our emotional and mental states, Walnut has also been found very useful when we go through different biological changes in life, such as birth, childhood, adolescence, pregnancy and menopause.
But how exactly can Walnut help us go through changes in life? This flower essence can bring forth the positive potential within us and will help us to stay true to ourselves, take the final step and move forward confidently leaving the strings from the past behind and embrace change. In a nutshell, Walnut is a flower that will help you to break through.
Walnut can be helpful in situations such as:
· You have a clear goal but suddenly you doubt yourself.
· You are making a major decision in life but find it hard to take the final step.
· You want to embrace change in your life.
· When finishing a relationship.
· Major biological changes (birth, adolescence, pregnancy, menopause).
· Moving to a new city or foreign country.
· Changing career or jobs.
· Any other situation where you are facing a major change and you feel vulnerable and unstable.
Walnut helps us to adapt to changes in life. As all the other Bach Flower Remedies, it is natural, safe and gentle enough to be used by anybody (children, adults, seniors and pets).
If you want to learn more about the Bach Flower Remedies and how you can use them in your everyday life, don’t forget to subscribe and get interesting news and updates right in your inbox.
Thanks for reading!
